Who Can Benefit From The H2H Self Defense Manual
The simple answer - YOU! The H2H Manual was developed and used by the US Military and Police Officers. But, as the effectiveness of the H2H System became known, civilians wanted to learn these simple yet brutally effective self defense techniques. So, the straight-forward answer is YOU.
How Much Training Is Needed
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Continuing to be honest with you, some techniques will require you to train them - but they are designed to be easily learned and the movements become instinictual. There are also some techniques that are just brutally effective, simple and very easy to do with NO training.
For example the technique below called: The Ear Slap and Eye Gouge. An ear slap causes extreme amount of pain and violently disables your equilibrium, combine this with an eye gouge and you have a very effective and simple response to escape a number of bad situations. If you cannot escape, it allows to you easily tranisition into any number of takedowns, throws or other strikes.
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